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Episode8 min
Lissin · Apr 14, 2026
Boundaries & Self-Respect

Saying Yes to Yourself: A Guided Practice in Boundaries and Self-Respect

Learn why boundaries feel hard and how holding them is an act of self-respect, not just self-protection.

Saying Yes to Yourself: A Guided Practice in Boundaries and Self-RespectLissin
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About this episode

Learn why boundaries feel hard and how holding them is an act of self-respect, not just self-protection.

A transcript isn’t available for this episode yet.

Transcript not available.

Up next

  1. 21Boundaries That Heal: Saying No as an Act of Self-Respect8 min
  2. 23Saying Yes to Yourself: A Self-Respectful Practice for Setting Boundaries7 min
  3. 24Saying No, Saying Yes: A Guided Practice for Boundaries Rooted in Self-Respect6 min

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