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Episode7 min
Lissin · Apr 17, 2026
Boundaries & Self-Respect

Saying Yes to Yourself: A Self-Respectful Practice for Setting Boundaries

Discover why boundaries feel so hard, and learn to hold them as acts of self-respect, not self-defense.

Saying Yes to Yourself: A Self-Respectful Practice for Setting BoundariesLissin
0:00-6:56
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About this episode

Discover why boundaries feel so hard, and learn to hold them as acts of self-respect, not self-defense.

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Transcript not available.

Up next

  1. 24Saying No, Saying Yes: A Guided Practice for Boundaries Rooted in Self-Respect6 min
  2. 25Boundaries as Self-Respect: Saying No to Say Yes8 min
  3. 26Boundaries as Self-Respect: Rewiring Your Brain to Say No Without Guilt9 min

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