lissin
TopicsGet the appSign in
Episode8 min
Lissin · May 14, 2026
Boundaries & Self-Respect

Saying No Is Saying Yes: A Self-Respectful Guide to Boundaries

Move beyond guilt and pushback—learn how holding boundaries opens space for what truly matters in your life.

Saying No Is Saying Yes: A Self-Respectful Guide to BoundariesLissin
0:00-8:07
Open in the Lissin app→

About this episode

Move beyond guilt and pushback—learn how holding boundaries opens space for what truly matters in your life.

A transcript isn’t available for this episode yet.

Transcript not available.

Up next

  1. 51Saying No, Saying Yes: A Self-Respect Practice for Boundaries That Stick9 min
  2. 52Saying No, Saying Yes: A Guided Practice for Building Boundaries with Self-Respect9 min
  3. 53Boundaries as Self-Respect: Navigating the Extinction Burst After Saying No9 min

Make your own show like this

Tell Lissin a topic. It researches, writes and voices a show around it.

Try Lissin free
QR code that opens Lissin on the App Store

Listen in the app

Scan to get Lissin on iPhone.

Get the iPhone app