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Episode9 min
Lissin · May 16, 2026
Boundaries & Self-Respect

Saying No, Saying Yes: A Self-Respect Practice for Boundaries That Stick

Learn why boundaries feel hard and how to honor them—so your 'no' becomes a powerful 'yes' to what matters most.

Saying No, Saying Yes: A Self-Respect Practice for Boundaries That StickLissin
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About this episode

Learn why boundaries feel hard and how to honor them—so your 'no' becomes a powerful 'yes' to what matters most.

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Transcript not available.

Up next

  1. 52Saying No, Saying Yes: A Guided Practice for Building Boundaries with Self-Respect9 min
  2. 53Boundaries as Self-Respect: Navigating the Extinction Burst After Saying No9 min
  3. 54Boundaries as Self-Respect: Saying No to Say Yes8 min

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