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Episode3 min
Lissin · Mar 27, 2026
Boundaries & Self-Respect

Boundaries: Saying No as Self-Respect

Explore why boundaries are hard, and learn to set them as acts of self-respect, not just self-protection.

Boundaries: Saying No as Self-RespectLissin
0:00-2:43
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Up next

  1. 3Boundaries as Self-Respect, Not Self-Defense3 min
  2. 4Saying Yes to Yourself: A Guided Practice for Boundaries Rooted in Self-Respect3 min
  3. 5Saying No, Saying Yes: Reclaiming Boundaries as Acts of Self-Respect3 min

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