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Episode3 min
Lissin · Mar 30, 2026
Boundaries & Self-Respect

Saying No, Saying Yes: Reclaiming Boundaries as Acts of Self-Respect

A gentle, hard-won guide to understanding why boundaries feel tough—and how honoring them unlocks your truest yes.

Saying No, Saying Yes: Reclaiming Boundaries as Acts of Self-RespectLissin
0:00-2:50
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Up next

  1. 6Building Boundaries: The Courage to Say No and the Power to Honor Yourself3 min
  2. 7Learning to Say No: The Art of Boundaries as Self-Respect3 min
  3. 8Saying No, Saying Yes: Redefining Boundaries as Acts of Self-Respect3 min

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