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Episode3 min
Lissin · Mar 29, 2026
Boundaries & Self-Respect

Saying Yes to Yourself: A Guided Practice for Boundaries Rooted in Self-Respect

Transform your 'no' from guilt to growth—learn how boundaries open doors to what truly matters, not just keep things out.

Saying Yes to Yourself: A Guided Practice for Boundaries Rooted in Self-RespectLissin
0:00-2:41
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Up next

  1. 5Saying No, Saying Yes: Reclaiming Boundaries as Acts of Self-Respect3 min
  2. 6Building Boundaries: The Courage to Say No and the Power to Honor Yourself3 min
  3. 7Learning to Say No: The Art of Boundaries as Self-Respect3 min

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