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Episode8 min
Lissin · Apr 19, 2026
Boundaries & Self-Respect

Boundaries as Self-Respect: Saying No to Say Yes

A guided session on why boundaries feel hard, and how holding them honors your needs—not just your defenses.

Boundaries as Self-Respect: Saying No to Say YesLissin
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About this episode

A guided session on why boundaries feel hard, and how holding them honors your needs—not just your defenses.

A transcript isn’t available for this episode yet.

Transcript not available.

Up next

  1. 26Boundaries as Self-Respect: Rewiring Your Brain to Say No Without Guilt9 min
  2. 28Boundaries That Honor You: Turning 'No' Into Self-Respect8 min
  3. 29Saying No, Saying Yes: A Guided Practice on Boundaries and Self-Respect10 min

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