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Episode8 min
Lissin · Jun 17, 2026
Boundaries & Self-Respect

Saying Yes to Yourself: A Guided Practice on Boundaries and Self-Respect

Move past the fear of 'no'—learn why boundaries feel hard, and how holding them is an act of self-affirmation, not defense.

Saying Yes to Yourself: A Guided Practice on Boundaries and Self-RespectLissin
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About this episode

Move past the fear of 'no'—learn why boundaries feel hard, and how holding them is an act of self-affirmation, not defense.

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Transcript not available.

Up next

  1. 83Saying Yes to Yourself: The Art of Boundaries Beyond Self-Protection8 min
  2. 85Saying No to Say Yes: A Guided Practice in Boundaries and Self-Respect10 min
  3. 86Boundaries as Bridges: Transforming 'No' Into Self-Respect and Connection9 min

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