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Episode10 min
Lissin · Jun 20, 2026
Boundaries & Self-Respect

Saying No to Say Yes: A Guided Practice in Boundaries and Self-Respect

Move beyond guilt and fear—learn why boundaries feel hard, and how holding them is an act of self-respect, not just defense.

Saying No to Say Yes: A Guided Practice in Boundaries and Self-RespectLissin
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About this episode

Move beyond guilt and fear—learn why boundaries feel hard, and how holding them is an act of self-respect, not just defense.

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Transcript not available.

Up next

  1. 86Boundaries as Bridges: Transforming 'No' Into Self-Respect and Connection9 min
  2. 87Boundaries as Self-Respect: Reclaiming Your Energy, One 'No' at a Time7 min
  3. 88Saying Yes to Yourself: A Guided Practice on Boundaries and Self-Respect9 min

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