Episode9 min
Lissin
Boundaries & Self-RespectBoundaries as Bridges: Transforming 'No' Into Self-Respect and Connection
A guided practice on why boundaries feel hard, and how holding them is an act of self-respect—not just self-protection.
0:00-8:42
About this episode
A guided practice on why boundaries feel hard, and how holding them is an act of self-respect—not just self-protection.
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