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Episode4 min
Lissin · May 29, 2026
Morning Comfort

A Two-Minute Pause: Finding Warmth in the Present Moment

Let gentle perspective and mindful breath remind you—today, you are held and enough, just as you are.

A Two-Minute Pause: Finding Warmth in the Present MomentLissin
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About this episode

Let gentle perspective and mindful breath remind you—today, you are held and enough, just as you are.

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Transcript not available.

Up next

  1. 26A Moment to Arrive: Easing the Pressure of Perfection5 min
  2. 27A Gentle Arrival: Two Minutes to Ground Yourself with Warmth and Understanding5 min
  3. 28A Two-Minute Pause: Gentle Self-Compassion for Your Day3 min

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