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Episode3 min
Lissin · Jun 4, 2026
Morning Comfort

A Two-Minute Pause: Gentle Self-Compassion for Your Day

Warm, understanding words to help you treat yourself like a friend—ending with a thought to carry forward.

A Two-Minute Pause: Gentle Self-Compassion for Your DayLissin
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About this episode

Warm, understanding words to help you treat yourself like a friend—ending with a thought to carry forward.

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Transcript not available.

Up next

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  2. 30Your Heart’s Quiet Rhythm: A Daily Anchor5 min
  3. 31Two Minutes of Genuine Warmth: A Guided Pause for Self-Compassion6 min

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