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Episode6 min
Lissin · May 31, 2026
Breath Reset Routine

Vagus Reset: Daily Breathwork to Recharge Mind and Body

Guided breathwork sessions to activate your vagus nerve, reset your nervous system, and recharge every day.

Vagus Reset: Daily Breathwork to Recharge Mind and BodyLissin
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About this episode

Guided breathwork sessions to activate your vagus nerve, reset your nervous system, and recharge every day.

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Transcript not available.

Up next

  1. 35Daily Breathwork Reset: Calm Guidance for Mindful Recharge5 min
  2. 36Daily Breathwork Reset: Guided Routines to Recharge Mind and Body8 min
  3. 37Daily Breathwork Reset: Guided Rhythms to Recharge Your Mind and Body6 min

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