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Episode6 min
Lissin · Jun 3, 2026
Breath Reset Routine

Daily Breathwork Reset: Guided Rhythms to Recharge Your Mind and Body

Intentional, calming breathwork sessions led by a seasoned coach—reset your nervous system in minutes each day.

Daily Breathwork Reset: Guided Rhythms to Recharge Your Mind and BodyLissin
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About this episode

Intentional, calming breathwork sessions led by a seasoned coach—reset your nervous system in minutes each day.

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Up next

  1. 38Box Breathing Reset: Daily Guided Breathwork to Recharge Mind & Body5 min
  2. 39Daily Breathwork Reset: Guided Calm for Mind and Body6 min
  3. 40Daily Breathwork Reset: Mastering the 4-7-8 Calm Technique6 min

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