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Episode6 min
Lissin · May 28, 2026
Breath Reset Routine

Daily Breathwork Reset: Mastering Balanced Breathing in 5 Minutes

Let a calm, seasoned coach guide you through intentional breathwork to reduce stress and recharge your mind.

Daily Breathwork Reset: Mastering Balanced Breathing in 5 MinutesLissin
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About this episode

Let a calm, seasoned coach guide you through intentional breathwork to reduce stress and recharge your mind.

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Up next

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  2. 33Master Key Breathwork: Daily Guided Reset for Mind and Body6 min
  3. 34Vagus Reset: Daily Breathwork to Recharge Mind and Body6 min

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