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Episode3 min
Lissin · Apr 2, 2026
Boundaries & Self-Respect

Saying No, Saying Yes: Redefining Boundaries as Acts of Self-Respect

A compassionate audio guide to setting boundaries, embracing your needs, and rewriting what it means to be 'good'

Saying No, Saying Yes: Redefining Boundaries as Acts of Self-RespectLissin
0:00-3:14
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Up next

  1. 9Boundaries That Honor You: Turning 'No' Into Self-Respect3 min
  2. 10Saying Yes to Yourself: The Art of Boundaries as Self-Respect6 min
  3. 11Saying No, Saying Yes: A Guided Practice for Boundaries Rooted in Self-Respect7 min

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