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Episode7 min
Lissin · Apr 5, 2026
Boundaries & Self-Respect

Saying No, Saying Yes: A Guided Practice for Boundaries Rooted in Self-Respect

Learn why boundaries feel hard—and how honoring them is an act of self-respect, not just self-defense.

Saying No, Saying Yes: A Guided Practice for Boundaries Rooted in Self-RespectLissin
0:00-6:46
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Up next

  1. 12Boundaries as Self-Respect: Saying No to Say Yes7 min
  2. 13Boundaries Without Burning Bridges: Choosing Yourself Without the Guilt6 min
  3. 14Boundaries as Self-Respect: Saying No to Say Yes6 min

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