lissin
TopicsGet the appSign in
Episode10 min
Lissin · Apr 28, 2026
Boundaries & Self-Respect

Learning to Say No: The Transformative Power of Boundaries

A self-respect practice for reclaiming your yes—why boundaries are hard, and how to hold them with hard-won wisdom.

Learning to Say No: The Transformative Power of BoundariesLissin
0:00-9:32
Open in the Lissin app→

About this episode

A self-respect practice for reclaiming your yes—why boundaries are hard, and how to hold them with hard-won wisdom.

A transcript isn’t available for this episode yet.

Transcript not available.

Up next

  1. 35Boundaries as Self-Respect: Saying No to Say Yes9 min
  2. 36From People-Pleasing to Self-Respect: The Boundary Breakthrough7 min
  3. 37Saying No, Saying Yes: The Real Practice of Boundaries8 min

Make your own show like this

Tell Lissin a topic. It researches, writes and voices a show around it.

Try Lissin free
QR code that opens Lissin on the App Store

Listen in the app

Scan to get Lissin on iPhone.

Get the iPhone app