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Episode9 min
Lissin · Apr 29, 2026
Boundaries & Self-Respect

Boundaries as Self-Respect: Saying No to Say Yes

A neuroscience-backed guided session on why boundaries feel hard—and how honoring them is an act of deep self-respect.

Boundaries as Self-Respect: Saying No to Say YesLissin
0:00-8:58
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About this episode

A neuroscience-backed guided session on why boundaries feel hard—and how honoring them is an act of deep self-respect.

A transcript isn’t available for this episode yet.

Transcript not available.

Up next

  1. 36From People-Pleasing to Self-Respect: The Boundary Breakthrough7 min
  2. 37Saying No, Saying Yes: The Real Practice of Boundaries8 min
  3. 38Saying No, Saying Yes: The Art of Boundaries as Self-Respect8 min

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