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Episode8 min
Lissin · Apr 11, 2026
Boundaries & Self-Respect

Holding Boundaries: Turning 'No' Into Self-Respect, Not Self-Defense

A guided practice on why boundaries feel hard, and how honoring them is an act of self-respect, learned the hard way.

Holding Boundaries: Turning 'No' Into Self-Respect, Not Self-DefenseLissin
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About this episode

A guided practice on why boundaries feel hard, and how honoring them is an act of self-respect, learned the hard way.

A transcript isn’t available for this episode yet.

Transcript not available.

Up next

  1. 18Saying No to Say Yes: Redefining Boundaries as Self-Respect8 min
  2. 19Saying Yes to Yourself: A Guided Practice in Boundaries and Self-Respect8 min
  3. 20Saying Yes to Yourself: A Guided Practice in Boundaries and Self-Respect8 min

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