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Episode9 min
Lissin · May 31, 2026
Boundaries & Self-Respect

Boundaries That Heal: Saying No as an Act of Self-Respect

Move beyond fear and pain—learn to set boundaries that honor your true yes, not just protect you from harm.

Boundaries That Heal: Saying No as an Act of Self-RespectLissin
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About this episode

Move beyond fear and pain—learn to set boundaries that honor your true yes, not just protect you from harm.

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Up next

  1. 67Saying No, Saying Yes: A Self-Respect Practice for Boundaries That Stick8 min
  2. 68The Art of Holding Boundaries: Saying No as a Practice of Self-Respect8 min
  3. 69Saying No, Saying Yes: A Guided Practice in Boundaries and Self-Respect10 min

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