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Episode8 min
Lissin · Jun 2, 2026
Boundaries & Self-Respect

The Art of Holding Boundaries: Saying No as a Practice of Self-Respect

Why boundaries feel hard, and how honoring them opens the door to the right yeses—learned the hard way

The Art of Holding Boundaries: Saying No as a Practice of Self-RespectLissin
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About this episode

Why boundaries feel hard, and how honoring them opens the door to the right yeses—learned the hard way

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Up next

  1. 69Saying No, Saying Yes: A Guided Practice in Boundaries and Self-Respect10 min
  2. 70Drawing the Line: A Self-Respect Practice for Setting Boundaries9 min
  3. 71Drawing the Line: Why Boundaries Feel So Hard—And How to Hold Them with Self-Respect9 min

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