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Episode8 min
Lissin · May 2, 2026
Boundaries & Self-Respect

Saying No, Saying Yes: The Art of Boundaries as Self-Respect

A guided practice on why boundaries feel hard and how holding them honors your deepest wants, not just your defenses.

Saying No, Saying Yes: The Art of Boundaries as Self-RespectLissin
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About this episode

A guided practice on why boundaries feel hard and how holding them honors your deepest wants, not just your defenses.

A transcript isn’t available for this episode yet.

Transcript not available.

Up next

  1. 39Saying No to Say Yes: A Guided Practice in Self-Respectful Boundaries8 min
  2. 40Boundaries That Heal: Saying No as an Act of Self-Respect11 min
  3. 41Building Boundaries: Turning 'No' Into Self-Respect9 min

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