ShowEpisode 12
Lissin
Sunday Book Breakthroughs
Sunday Book Breakdown: The 7 Habits That Transform How You Think and Act
Unpacking Covey’s timeless principles—discover 3 habits you can apply this week for real-life impact
Join us every Sunday morning as we dive deep into popular non-fiction books, unraveling their core ideas and key principles. This show isn't just about summaries—it's about transforming the way you think and act. Tune in for practical takeaways that can reshape your mindset and habits this week, delivered with the enthusiasm of a friend who just finished a game-changing read.
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Episodes
10 published
12Sunday Book Breakdown: The 7 Habits That Transform How You Think and ActUnpacking Covey’s timeless principles—discover 3 habits you can apply this week for real-life impact6 minJul 12, 202611Sunday Book Breakdowns: Ideas That Shift Your Mindset InstantlyUnlock the core lessons & real-life takeaways from a must-read non-fiction book—fresh insights every Sunday morning.4 minJul 5, 20269Sunday Book Breakdown: Unpacking 'Grit' and Rethinking SuccessDiscover how passion and perseverance outshine talent, plus 3 actionable takeaways to boost your own grit this week.5 minJun 21, 20268Sunday Book Breakdowns: Real-Life Lessons from BestsellersUnpacking the Books That Change How You Think—Core Ideas, Key Principles, and Weekly Action Steps5 minJun 14, 20266Sunday Mindset Shift: Unlocking Growth with Carol Dweck’s ‘Mindset’Break down big ideas & actionable takeaways from top nonfiction—this week, why how you think changes everything.5 minMay 31, 20265Sunday Book Breakdowns: Mindset Shifts That Change EverythingGet the core idea, key principles, and weekly actions from top nonfiction—like a friend who can't stop thinking about it.5 minMay 24, 20264Sunday Book Breakdowns: Unpacking Ideas That Change How You ThinkStart your week with actionable insights from top non-fiction books—core ideas, key principles, and mind-shifting takeaways.5 minMay 17, 20263Sunday Book Breakdown: Change How You Think, Not Just What You KnowUnpacking Kahneman’s ‘Thinking, Fast and Slow’—Core Ideas, Key Principles, & Weekly Mindset Shifts You Can Use5 minMay 10, 20262Sunday Book Breakdown: Unpacking 'Deep Work' and the Power of FocusDiscover how mastering intense concentration can transform your week—plus 3 actionable takeaways for real change.4 minMay 3, 20261Sunday Book Breakdowns: Transformative Ideas in 10 MinutesUnpacking Atomic Habits—How Tiny Daily Improvements Compound Into Massive Change You Can Start This Week4 minApr 27, 2026
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