lissin
TopicsGet the appSign in
Episode3 min
Lissin · May 7, 2026
Morning Comfort

A Gentle Pause: Finding Calm in the Noise of Overthinking

A soothing two-minute reflection on letting go, embracing the present, and carrying kindness into your day.

A Gentle Pause: Finding Calm in the Noise of OverthinkingLissin
0:00-2:34
Open in the Lissin app→

About this episode

A soothing two-minute reflection on letting go, embracing the present, and carrying kindness into your day.

A transcript isn’t available for this episode yet.

Transcript not available.

Up next

  1. 10Fifty Out of Eleven Million: A Gentle Pause for Your Overwhelmed Mind5 min
  2. 11Rooted in Stillness: A Two-Minute Pause for Perspective and Warmth3 min
  3. 12A Two-Minute Pause: Gentle Perspective for a Busy Mind6 min

Make your own show like this

Tell Lissin a topic. It researches, writes and voices a show around it.

Try Lissin free
QR code that opens Lissin on the App Store

Listen in the app

Scan to get Lissin on iPhone.

Get the iPhone app