lissin
TopicsGet the appSign in
Episode6 min
Lissin · Jun 15, 2026
Evening Calm Meditation

Whispered Release: A Gentle Nighttime Muscle Meditation

Unwind and let go with a calming bedtime meditation to ease tension and guide you softly into restful sleep.

Whispered Release: A Gentle Nighttime Muscle MeditationLissin
0:00-6:23
Open in the Lissin app→

About this episode

Unwind and let go with a calming bedtime meditation to ease tension and guide you softly into restful sleep.

A transcript isn’t available for this episode yet.

Transcript not available.

Up next

  1. 36Gentle Nightfall: A Calming Meditation to Release the Day5 min
  2. 37Gentle Nightfall: A Calming Meditation to Release the Day6 min
  3. 38Gentle Nightfall: A Calming Meditation to Unwind Your Day6 min

Make your own show like this

Tell Lissin a topic. It researches, writes and voices a show around it.

Try Lissin free
QR code that opens Lissin on the App Store

Listen in the app

Scan to get Lissin on iPhone.

Get the iPhone app