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Episode6 min
Lissin · Jun 9, 2026
Breath Reset Routine

Daily Breathwork Reset: Guided Calm for Mind & Body

Recharge with expert-led breathing—clear, intentional prompts to lower stress and boost your energy each day.

Daily Breathwork Reset: Guided Calm for Mind & BodyLissin
0:00-5:46
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About this episode

Recharge with expert-led breathing—clear, intentional prompts to lower stress and boost your energy each day.

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Transcript not available.

Up next

  1. 43Daily Breathwork Reset: Balance Your Mind and Body with Intentional Breathing11 min
  2. 44Daily Breathwork Reset: Guided Routine to Recharge Mind & Body5 min
  3. 45Daily Breathwork Reset: Activate Your Body’s Natural Calm6 min

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