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Episode5 min
Lissin · May 4, 2026
Breath Reset Routine

Daily Breathwork Reset: Calm, Recharge, and Refocus in Minutes

Guided intentional breathing sessions to lower stress and boost energy—led by your calm, experienced coach.

Daily Breathwork Reset: Calm, Recharge, and Refocus in MinutesLissin
0:00-4:40
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About this episode

Guided intentional breathing sessions to lower stress and boost energy—led by your calm, experienced coach.

A transcript isn’t available for this episode yet.

Transcript not available.

Up next

  1. 9Daily Breathwork Reset: Harmonize Mind & Body with Intentional Breathing6 min
  2. 10Daily Breathwork Reset: Guided Calm with a Seasoned Coach5 min
  3. 11Daily Breathwork Reset: Finding Balance with Guided Alternate Nostril Breathing5 min

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