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Episode10 min
Lissin · May 20, 2026
Boundaries & Self-Respect

Saying Yes to Yourself: A Guided Practice on Boundaries and Self-Respect

Move beyond people-pleasing—learn why boundaries feel hard and how holding them honors your true needs.

Saying Yes to Yourself: A Guided Practice on Boundaries and Self-RespectLissin
0:00-9:32
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About this episode

Move beyond people-pleasing—learn why boundaries feel hard and how holding them honors your true needs.

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Up next

  1. 56Building Boundaries: The Courage to Say Yes to Yourself9 min
  2. 57Saying Yes to Yourself: A Guided Practice on Boundaries and Self-Respect8 min
  3. 58Saying Yes to Yourself: A Guided Practice on Boundaries and Self-Respect10 min

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