Episode9 min
Lissin
Boundaries & Self-RespectSaying Yes to Yourself: A Guided Practice in Boundaries as Self-Respect
Discover why boundaries feel hard, and learn to hold them with compassion—because every 'no' is a 'yes' to you.
0:00-9:20
About this episode
Discover why boundaries feel hard, and learn to hold them with compassion—because every 'no' is a 'yes' to you.
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