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Episode9 min
Lissin · May 7, 2026
Boundaries & Self-Respect

Saying No, Saying Yes: A Guided Practice in Boundaries and Self-Respect

Discover why boundaries feel hard—and learn to hold them as an act of self-respect, not just self-protection.

Saying No, Saying Yes: A Guided Practice in Boundaries and Self-RespectLissin
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About this episode

Discover why boundaries feel hard—and learn to hold them as an act of self-respect, not just self-protection.

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Transcript not available.

Up next

  1. 45Saying No, Saying Yes: The Art of Boundaries as Self-Respect10 min
  2. 47Boundaries as Self-Respect: Saying No to Say Yes9 min
  3. 48Redefining Boundaries: Saying No as an Act of Self-Respect9 min

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