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Episode8 min
Lissin · Jul 5, 2026
Boundaries & Self-Respect

Boundaries as Self-Respect: Saying No to Say Yes

Discover why boundaries feel hard and learn to set them as acts of self-respect, not just self-protection.

Boundaries as Self-Respect: Saying No to Say YesLissin
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About this episode

This session explores the often challenging world of boundaries, delving into why setting them can feel so difficult and how shifting our perspective from self-protection to self-respect makes all the difference. Through personal stories and practical guidance, you'll learn how saying no to the wrong things paves the way for saying yes to what truly matters. Discover how embracing boundaries is an act of self-love and a vital step toward authentic relationships and inner peace.

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Up next

  1. 101Saying Yes to Yourself: The Art of Boundaries as Self-Respect9 min
  2. 102The Power of No: Transforming Boundaries into Acts of Self-Respect8 min
  3. 103Beyond the Power of No: Embracing Boundaries as Acts of Self-Respect8 min

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